Gratefully yours..

If the last few weeks have taught me anything at all, it's the power of gratitude. I've heard it said many times that either beginning or ending the day by recalling three things you're grateful for can actually affect your mood, and what you attract into your life. 

Rehab ramblings

Positivity is a word we see a lot of these days, from inspirational rose-gold-n-marble decor, to social media quotes and images. Easier said than done you could say, to practice gratitude and positive thinking in an age where we are always striving for "more". 

One thing I have noticed though, I always seem to come across it in the unlikeliest of places and from the people I least expect. 
I could (ok, I do) go to work every day and moan about the traffic, pay cuts, workload and state of the public service with the best of them. 
In comparison, I could (and also regularly do) come into a rehab/hospital situation and be met with the most positive environment - despite the difficult or traumatic circumstances that have led people there. 
It's a strange one.